Jillian Egan

A highly customized, hands-on session designed to release restrictions, restore alignment, and optimize mobility and organ motility. Incorporating a whole organism lens and the LTAP™ method of assessment and Barral listening to find and address the root causes of imbalance. I use techniques such as cupping, massage, visceral manipulation, joint mobilization, myofascial release and nourishing movement.

WOOSAH! Take a break from all of your (and the world's) problems for 60 minutes of blissful reconnection to your corporeal and energetic self with cupping and Swedish massage. This is a more general treatment with focus on overall relaxation.

The same personalized care—delivered in your own space for maximum comfort. Jillian brings her expertise directly to you, using LTAP™-guided assessment and Barral VM treatment to release restrictions, improve alignment, and promote lasting change. Ideal for those who prefer to relax into the work without the commute. Limited to 15 Mile radius or subject to additional fee.

Private Pilates based training customized to your needs and goals. The Pilates principles encourage spacious movement, torso control, proprioception, mobility (especially of the spine) and stability. Sessions can lead to better posture, pain relief, increased lung capacity and control of breath, injury prevention, improved balance and flexibility and greater self-awareness. Every session is a personalized, alignment-focused movement experience using Pilates equipment (reformer, trapeze table, chair, ladder barrel, mat + props) with hands-on corrections and guidance. A wonderful enhancement to any training-regiment! Appointments at Glendale Location or your home if you own a reformer!