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Greg is a Los Angeles–based trainer specializing in EMS training, Pilates, and personalized strength coaching. For the past two years, he has worked extensively with Electrical Muscle Stimulation (EMS), training clients ages 18–75 — including those working through injuries — to build strength, improve posture, and maximize results in less time. Greg is a certified Mat Pilates instructor, a Reformer teacher in training, and has spent the last two years teaching advanced Mat Pilates at the popular LA studio Pilatesmith. A former Equinox trainer with over 15 years of athletic sports and fitness experience, he blends Pilates, strength training, and conditioning with mindfulness techniques. Drawing from his background as a meditation and breathwork teacher, Greg helps clients feel both physically stronger and mentally centered after every session.
Time-efficient, low-impact, effective training using Electrical Muscle Stimulation. (Most clients see & feel results within 3 weeks of consistent use) Ideal for anyone ages 18+. Especially those recovering from injuries. Builds strength, tones muscle, improves posture, maximizes results in a fraction of the time, and many more benefits.
Certified Pilates instruction with advanced flow and technique. Great for beginners to seasoned practitioners. Sessions emphasize core strength, posture, mobility, injury recovery & prevention. While also offering expert lessons for pre/post-natal clients and those TTC (trying to conceive). Builds lean, functional strength and supports the body through all stages of life.
Personally tailored program for strength, conditioning, HIIT, and/or functional fitness designed to help you meet your unique goals — from muscle building to overall fitness.
Gentle yet effective programs combining Pilates and EMS to safely rebuild strength, restore stability, and prevent re-injury.
Sport-specific training to enhance agility, speed, endurance, and power. Perfect for athletes and high-performers looking to gain an edge.
Integrative sessions that combine guided meditation, breathwork, and gentle movement. Reduces stress, enhances body awareness, and prepares mind and body for peak performance.
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3283 Motor Avenue, Los Angeles, CA 90034 (map)
Or Comes To You ($0 Travel Fee)
From
$150