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Greg is a Los Angeles–based trainer specializing in EMS training, Pilates, and personalized strength coaching. For the past two years, he has worked extensively with Electrical Muscle Stimulation (EMS), training clients ages 18–75 — including those working through injuries — to build strength, improve posture, and maximize results in less time. Greg is a certified Mat Pilates instructor, a Reformer teacher in training, and has spent the last two years teaching advanced Mat Pilates at the popular LA studio Pilatesmith. A former Equinox trainer with over 15 years of athletic sports and fitness experience, he blends Pilates, strength training, and conditioning with mindfulness techniques. Drawing from his background as a meditation and breathwork teacher, Greg helps clients feel both physically stronger and mentally centered after every session.
In Home Fitness
Time-efficient, low-impact, effective training using Electrical Muscle Stimulation. (Most clients see & feel results within 3 weeks of consistent use) Ideal for anyone ages 18+. Especially those recovering from injuries. Builds strength, tones muscle, improves posture, maximizes results in a fraction of the time, and many more benefits.
Certified Pilates instruction with advanced flow and technique. Great for beginners to seasoned practitioners. Sessions emphasize core strength, posture, mobility, injury recovery & prevention. While also offering expert lessons for pre/post-natal clients and those TTC (trying to conceive). Builds lean, functional strength and supports the body through all stages of life.
Add-ons
Every session is personally tailored to your goals — whether you’re training for strength, recovery, or overall wellness. Clients who purchase packages receive a custom program, an in-depth consultation, and enjoy special pricing with two complimentary sessions included.
Enhance your session with a 20–30 minute assisted stretch and/or light massage designed to release tension, improve circulation, and promote faster recovery. Perfect for ending your workout feeling both strong and deeply relaxed.
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